Theme For February: Warm Zazen
“Your zazen should have some feeling of warmth in it.” Suzuki Roshi
One of the seven practices for Living in Wonder, warm zazen means we sit and allow whatever comes, returning to the body and posture over and over again. This posture of stillness and motion, vulnerability and strength, reveals both compassion and wisdom.
Come sit, connect with community, learn how Buddhist practice can invigorate your everyday life.
February 14: In-depth zazen instruction
February 21: Dogen on BodyMind Study of the Way
February 28: Zazen does Zazen
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